Snow Skills

On the Sprint blog Seth Wescott talks about he mentally approaches competitions.

For me the mental preparation for boarding is a never-ending process. … I like presenting myself with challenges every day to overcome and get stronger both mentally and physically. I talk a lot about the big mountain and freeriding equation. … I go to Alaska every year, and put myself into situations that are completely outside of competition to push me to another level, so I can come back to competition and a more controlled environment with a clear head.

The advice Seth Wescott provides is good for any athlete regardless of ability. Approaching anything with a clear head most often produces the best results. You don’t want to approach anything thinking about what you need to be doing. You want “muscle memory” to take over and only think when you need to react to an unforeseen situation.

Sometimes the best way to improve your skiing or snowboarding is to stop thinking about it and enjoy it. Improvements will naturally develop. Great advice, Seth!