Snow Skills

We can take a tip from the Aussies for sun protection in spring skiing conditions. Living on the hottest, driest, and flatest continent on earth, Australians are far more aware of the dangers being in the sun than most Americans. Teaching skiing Downunder was unique in many ways, perhaps most notably that you’re a lot closer to the sun in the Southern Hemisphere than when you’re in North America. The Aussies’ national motto for having fun outside is “Slip, Slap, and Slop!” and it’s a good mantra for spring-time skiing and riding as well.

Slip stands for slipping into clothing that protects you from the sun. While skiers and riders are generally covered up from the elements, spring skiing can tend to encourage folks to peel off those layers and let more exposed skin show. It’s a good idea to resist that urge because 1) your body probably isn’t ready for sudden sun exposure after the winter months and 2) exposed skin + a fall onto snow = 1st degree burns. Snow is very rough and the potential of friction on your skin from a fall isn’t worth the limited benefit of trying to tan your limbs while skiing.

Slap stands for slapping a hat on your head. Good headgear is critical to protecting your head in sunny winter and spring skiing weather. Ball caps, helmets with visors, and floppy hats with brims are all good options for keeping the sun off your head and neck.

Slop stands for slopping on some sunscreen. A high SPF sunscreen is the way to go (30 SPF minimum is suggested) and waterproof athletic-style lotions are the most effective for skiers and riders. Due to the reflective nature of the snow, don’t forget to put some under your chin, behind your ears, and on your forehead. Plan on applying at least three times a day; in the morning, at lunch, and for enjoying that late afternoon sun as your apres ski activity moves outside to the deck.