Tony Knows: Cross Country Skiing

December 31st, 2005

Tony knows cross country skiing. And what is it that Tony knows? He knows that his toe, knee, and nose should always be in a straight line. (If you still don’t get the riddle, say “toe knee nose” a few times fast.

This is a good tip for those skate skiing. During the glide look out over your nose, down to your knee. Your toes should be invisible behind your knee if you are in a balanced position.

If your toes are to the side of your knee from the view of your nose then your ski isn’t flat and you are not getting the most out of your glide. If your toes are in front of or behind the view from your nose to your knee then your are out of balance to the front or back and are not evenly distributing your weight along your foot.

So Tony knows cross country skiing.

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